The Role of Zinc in Autism Spectrum Disorder

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Autism and Diet

In recent years, growing interest has emerged around the connection between zinc deficiency and autism spectrum disorder. Some studies suggest that zinc, an essential mineral, plays a significant role in early childhood brain development.  Given the critical nature of this period for synapse formation and neural maturation, many researchers have speculated that insufficient zinc levels […]

Exploring the Connection Between Vitamin A and Autism

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Autism and Diet

Vitamin A, often known for its role in promoting healthy vision, is much more than just a nutrient for our eyes. It plays a crucial role in various biological processes, including brain development, immune function, and gastrointestinal health.  For autistic individuals, the significance of Vitamin A might go beyond the usual health benefits. Research suggests […]

Understanding Oral Fixation in Autism and How to Manage It

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Autism and Diet

Oral fixation is a term often used to describe behaviors that involve the mouth. While this may seem trivial or quirky to some, oral fixation can have a deeper meaning and purpose, particularly in the context of autism.  For autistic individuals, these oral behaviors are not just random habits, as they’re often deeply rooted in […]

Addressing Food Aversion in Adults with Autism

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Autism and Diet

Food aversion refers to a strong dislike or avoidance of certain foods. This condition can manifest in various ways, including refusing to eat specific items, experiencing anxiety around mealtimes, or having a limited diet consisting of only a few preferred foods.  For adults with autism, food aversion can significantly impact their nutritional intake and overall […]

Discover How Vitamin C Affects Autism Behavior

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Autism and Diet

Among the many vital nutrients in brain development and immune function, vitamin C has emerged as a key player, especially in children with autism, who often face feeding behaviors and nutrient absorption challenges.  But could vitamin C actually influence the development or expression of autism symptoms? And can supplementation make a measurable difference? The Unique […]

Understanding the Role and Impact of Prebiotics for Autism

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Autism and Diet

Prebiotics are dietary fibers that serve as food for beneficial bacteria in the gut. They include compounds such as fructooligosaccharides and galactooligosaccharides. These substances selectively stimulate the growth of good bacteria, which can lead to improvements in gut barrier function and neurotransmitter synthesis, particularly in individuals with autism spectrum disorder. Role of Prebiotics in Gut […]

The Link Between Autism and Low Magnesium Levels

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Autism and Diet

Magnesium is an essential mineral that is vital in numerous bodily functions, including muscle and nerve function, blood sugar control, and bone health. A magnesium deficiency can lead to various health issues, particularly in individuals with autism spectrum disorder.  According to research, many individuals with autism may have lower levels of magnesium compared to their […]

What You Should Know About Taste Sensitivity in Autism

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Autism and Diet

Individuals with autism often experience heightened or diminished taste sensitivity compared to neurotypical individuals. This variation can lead to distinct preferences and aversions to certain flavors and textures.  Research indicates that many individuals on the autism spectrum may react more intensely to bitter or sour tastes, while they may be less sensitive to sweet flavors. […]

How to Handle Picky Eating in Children with Autism

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Autism and Diet

Picky eating is a common concern among children with autism spectrum disorder. Understanding the underlying factors that contribute to this behavior can help parents and caregivers develop effective strategies to address it. Children with autism often have unique sensory preferences that influence their food choices. They may prefer certain textures, tastes, and temperatures, which can […]